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XLVIII

July 30, 2012 (Morning)

Exercise Type: Run

Weather: Partly sunny

Comments:
At the beginning of the run, the words that I could not get out of my head were "slow, frustrating, sore, sluggish, lazy--this is nothing new and this season will be the same emotional hell as the last." But, by some great summoning of will power and determination, I said to myself, "You know what? No. I will not run slowly today." And I did not. I did pushups, super people and bridges at the end of the day.