View Workout (Suzanne Anderson)
Easy before Mini
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Madolyn and I ran with the girls. She really enjoyed it. Legs are still a little sore. Hopefully, they'll be read on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:48 | 8:13 / Mile | Easy | Asics Nimbus Gel 9 - Brown |