View Workout (Alex Wilson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy run w/ hills

July 31, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 47:10
5.0 Miles 38:40 7:44 / Mile Easy Asics Cumulus 14
1.5 Miles 8:30 5:39 / Mile Hills Asics Cumulus 14

Share on Facebook | Public Link