View Workout (andrew macmillan)
from 12 corners
April 23, 2009 (Afternoon)
Exercise Type: Run
Weather: blustery, gay
Comments:
up monroe, through crosman down clinton, down linden...3.5ish. felt absolutely shitty. zoiks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile |