View Workout (Matthew Bradley)

Calendar - Statistics - Workouts

Return to Log Return to Log

PACE

April 22, 2009 (Morning)

Exercise Type: Run

Weather: indoors

Comments:
faster than pace

Distance Duration Pace Interval Type Shoes
5.0 Miles 28:08
4.0 Miles 28:08 7:01 / Mile Speed  
1.0 Miles Interval  

Share on Facebook | Public Link