
August 7, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 10:10 | |||
0.25 Miles | 2:31 | 10:04 / Mile | Recovery | |
0.25 Miles | 2:35 | 10:20 / Mile | Recovery | |
0.25 Miles | 2:33 | 10:12 / Mile | Recovery | |
0.25 Miles | 2:31 | 10:04 / Mile | Recovery |