View Workout (Joe Uhan)
Hunt
July 31, 2012 (Night)
Exercise Type: Run
Comments:
Road-ish hunt led by Lewis: up the huge ass hills on the SE rim, up to Spring, then up to Baldy, then down Powerline trail all the way to Donald, and down.
Wore the Ronins. Was OK 'til the super-rocky stuff. Feet sore on the road descent. Good run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |