View Workout (Brandon Carreno)
(Untitled)
August 1, 2012 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
I'm trying to be a little more creative with my routes, but it seems like they are all coming out to be about the same distance. Oh well, I can always tack on extra loops around my neighborhood if I need to. Also, my right hamstring was a bit sore, but nothing too severe yet. I'll definitely be keeping an eye on that, there's no sense in getting hurt before the season starts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Brooks Ghost 4 |