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Evening Cruise

August 1, 2012 (Night)

Exercise Type: Run

Comments:
Went out at about 6:30 for a new loop I made up today. Taking 168 to Georgia, to lake, into Middlefield, looped up by the high school, and then back to Burton on 87. Good run; I would do this more but there is too much traffic. Still good though.

I didn't time it and just went nice and easy. Felt like I could use that. Essentials day off, except for an epsom salt foot bath, lol.

I'm running 90 this week and ahead on my mileage. Whoo hoo!