View Workout (Mike Schellen)
Local area
August 2, 2012 (Morning)
Exercise Type: Run
Weather: Clear, humid, wind, 84
Comments:
Avg pace 9:34; Best pace 7:30; Avg HR 149; Calories 525
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:27 | 9:34 / Mile | Training | Brooks Adrenaline 12 (yellow) |