View Workout (Dan Snitzer)
Friday night
April 24, 2009 (Morning)
Exercise Type: Run
Weather: Warm!!
Comments:
Really warm. Did not eat well all day and didn't drink enough H2O either. Work on that!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 49:20 | 7:21 / Mile | Easy | Asics DS 12 |