View Workout (Kevin Tarras)
General Aerobic
August 2, 2012 (Night)
Exercise Type: Run
Comments:
hilly route from taff and mikes. I need to stop avoiding hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:28 | 7:36 / Mile | Hills | Nike Air Pegasus |