View Workout (Heather Miller)
4.59 miles on katy.
August 3, 2012 (Morning)
Exercise Type: Run
Comments:
humid. Did it rain on me? no, I ran 4.59 miles in the heat. I went too far. Only needed 4 miles. Should have turned around when Kristen did. Oh well. more miles never killed anyone.. LOL>
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 45:19 | 9:52 / Mile | Cruise | NB 1080 |