View Workout (Bailey Mitchell)
Trail run
August 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
Foot felt Ok on this
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 1.0 Miles | Warmup | GT-2170 Asics (2) | ||
| 2.2 Miles | GT-2170 Asics (2) | |||
| 1.0 Miles | Cooldown | GT-2170 Asics (2) |