View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

7.05

August 1, 2012 (Morning)

Exercise Type: Run

Weather: 78

Comments:
This is the run I did with Jamie. She followed me to my house after work and rode with me in my car to Rooster Front and we started our run there. Afterwards I drove by my Mom's house and my first house on Broadview Circle. On our way back to my house we passed Jackie and he saw her in my car. He had also seen her car parked in my yard while we were running. When we got back she mentioned she needed to go to Walmart to get her micro dinners. She left and went toward Jackie's house so I called her to make sure she got back to the right road as she had stated that she was not familiar with the roads in Bristol. I talked her back to Weaver Pike and then we said good bye.

This is a link to the original entry to her daily mile account which she deleted later. http://tinyurl.com/9nzwfxo

Jamie B. - dailymile
www.dailymile.com/people/JamieB456/entries/16977639
Aug 1, 2012 – It wasn't rain, it was Batman's tears because he is sad that this head cold is getting the best of me. Nice run with a coworker, but feel...

I later texted her and thanked her for running with me and she thanked me as well and appreciated me pushing her through the 7 miles.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.05 Miles 1:11:58 10:12 / Mile 150 166 Easy Mizuno Wave Inspire 8