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Prescott/Afton Bike Loop

April 24, 2009 (Afternoon)

Exercise Type: Bike

Weather: 80, SUNNY, WINDY

Comments:
Pretty nice bike ride, doing the loop from last fall that was the nail in the coffin for my knee. I was hoping the wind would be wayyy down, but it was only slightly less annoying, so it was a slow ride to Prescott.

I felt pretty good on St. Croix Trail, though I didn't seem to be reaping the wind benefits much. I stopped in Afton for a coffee and a Clif, then kept rolling. The rest of the ride N to Hudson was flat, fast and enjoyable, with the final segment -- S to RF -- only "fairly annoying" due to my fatigue and wind.

Good thing I put on SOME sunscreen (nose/eyes, ears, neck), because I got singed pretty good on my arms and legs! :S

Didn't have time to lift today.