April 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 90 degrees
Comments:
There weather was brutal today. It was 90 degrees when we ran and we both felt pretty horrible. We made a quick stop inside Stuart day school for some water. I just felt really drained today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:05:30 | 6:33 / Mile | Steady State | Kayano 15 |