View Workout (Ethan Teare)
Towpath @ Brecksville
August 4, 2012 (Morning)
Exercise Type: Run
Comments:
Ran south 9 on the towpath and back, starting in Brecksville. Felt pretty good on way out, got pretty tired on way back, I should have slowed myself down more. Oh well, it was still good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:01:47 | 6:45 / Mile | Long | Gel Nimbus 13 blue |