View Workout (Sean O'Leary)
Good Run
April 23, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Run on the bike path with andrew, brandt, roni, and josh. a little quick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Adrenaline 9 #2 |