View Workout (Suzanne Anderson)
Nashville Mini
April 25, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran the mini with Madolyn. The heat took a toll on Madolyn. She spilled her cookies after the race. I told her that the sign you've ran a good race. She was pleased she finished and good experience for her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 2:20:00 | 10:41 / Mile | Race | Asics Nimbus Gel 9 - Brown |