April 26, 2009 (Morning)
Exercise Type: Run
Weather: 9:30 sunny, 75 degrees
Comments:
Legs are VERY sore from all the yard work yesterday!
walked 0.7 post run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:00:07 | 12:01 / Mile | Easy | Saucony Grid 7 |