View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 4, 2012 (Morning)

Exercise Type: Run

Comments:
FP. about 1900ft of climb. legs felt sluggish.

Distance Duration Pace Interval Type Shoes
25.0 Miles 3:40:00 8:48 / Mile    

Share on Facebook | Public Link