View Workout (Mike Schellen)
Parks
August 5, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, humid, 83
Comments:
Avg pace 9:45; Best pace 6:17; Avg HR 155; Calories 501; Morning weight 159
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:28 | 9:44 / Mile | Training | Brooks Adrenaline 12 (yellow) |