View Workout (Emily Keating)
Laguna Hills course
July 31, 2012 (Morning)
Exercise Type: Run
Comments:
not to bad, fell back going up one of the hills but managed to stay with the group because we were going over the course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Training | Brooks Adrenaline |