View Workout (Emily Keating)
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FIRE TRAILS
August 3, 2012 (Morning)
Exercise Type: Run
Comments:
felt really sore from villa park and fire trails on Wednesday and fire trails again made me really sore
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
|
|
Hills
|
Brooks Adrenaline
|