View Workout (Emily Keating)
bake and back and grass
August 4, 2012 (Morning)
Exercise Type: Run
Comments:
ran bake and back and came back to the track, did four strides and finished with two laps on the grass. we went at a pretty easy pace on the way to bake and back and on the way home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Brooks Adrenaline |