View Workout (Joe Uhan)
(Untitled)
August 4, 2012 (Morning)
Exercise Type: Run
Comments:
Felt like shit all morning - actually went back to bed and half-slept til 11, then did a bunch of cleaning around the apt. The idea was to do some Waldo training, but I couldn't stomach driving all the way up there and I felt like shit, so I settled on Hardesty. Drove out there in the heat of the day - 90s - with a plan to run Hardesty + June. 20min into the run I was walking: DONE. Wound up hiking about 3/4 the way up, then jogging down. Very tired.
Wore the WS Bajada Silvers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |