View Workout (Sean O'Leary)
Easy run
June 12, 2008 (Morning)
Exercise Type: Run
Weather: nice breeze on the way there, hot on the way back
Comments:
My house to a little past the jewish temple then back to the Y. Not slow, but relaxed for sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Yellow Adrenaline GTS 8 |