View Workout (Rodney Stariha)
(Untitled)
April 26, 2009 (Afternoon)
Exercise Type: Bike
Comments:
new bike, in Tallil gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 1:05:00 | |||
| 16.06 Miles | 1:00:00 | 3:44 / Mile | asics gel stratus blk/yllw | |
| 0.94 Miles | 5:00 | 5:19 / Mile | Cooldown | asics gel stratus blk/yllw |