View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.49 Miles 0:00
1.0 Miles Warmup  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
400.0 Meters Interval  
1.0 Miles Cooldown  

Share on Facebook | Public Link