View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 30, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.12 Miles 0:00
2.0 Miles Warmup  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
200.0 Meters Interval  
2.0 Miles Cooldown  

Share on Facebook | Public Link