View Workout (Kevin Hopkins)
Riverwalk w/ BB
April 27, 2009 (Morning)
Exercise Type: Run
Comments:
Started at the MURC and ran to the Fish ladder. felt ok though I could have went faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:35 | 8:35 / Mile | Easy | Kayano 12 YELLOW |