View Workout (Tim Smith)

Return to Log

Crisis Averted

August 7, 2012 (Afternoon)

Exercise Type: Run

Weather: 82 Sunny

Comments:
Downtown Sandusky 10 to Anderson-

After some consideration about what to do and a couple Epsom salt foot baths, I decided to tape up my toe and give the run a chance. I didn't time it because I wanted to make sure I wasn't focused on pace and didn't try to push it (or worried I would be depressingly slow).

But once I started I figured out that as long as I stayed on pavement, my toe was a minor annoyance at most. My form and pace were normal and I wish I would have timed it.

I'll have to stick to sidewalks for a few days and probably take more Epsom salt baths and tape my toe some more, but that's about it. Crisis Averted.