View Workout (Michael Ruggiero)
Babe Ruth
August 7, 2012 (Morning)
Exercise Type: Run
Weather: nice 82
Comments:
Ran with Tommy @ SWR basically the first time he has run in 10 years. Knowing Tommy hes only gonna get better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:33 | 8:51 / Mile |