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No Headphones

August 8, 2012 (Morning)

Exercise Type: Run

Comments:
Not sure why I never thought of this before, but seeing as how my iPod is a touch, and had a speaker, I just wore my armband, and turned the volume all of way up. No swinging wires, worked out very well.

One of the buggiest runs I have ever been on. Nasty.

Felt pretty good. Tried out my new flats on 4 striders on my road after.

Essentials day off.