August 8, 2012 (Morning)
Exercise Type: Run
Comments:
ran with chris today. he met me at the village, and we decided to go out to mlk. after he did a hurdle over the barrier for the heck of it. when we got to the end of mlk we went into the lakeshore area. it was a pretty good run, chris didnt feel that great, but we talked about some good things. chris also stole water from the hebrews. i think it was a bad idea, he's probably going to die. but he was thirsty, so we'll see if it was worth it. then i rode my bike home from the house because i left it there yesterday, and i was wearing short shorts and no shirt and i think it was a little weird. probably got some "wtf" looks. also saw alyssa and navein walking home. i wonder if they thought i looked funny. possible this was slightly more than 10, but i dont really know exactly where we went to map it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:16 | 7:13 / Mile |