View Workout (Adam Snow)
Morning Run
August 9, 2012 (Morning)
Exercise Type: Run
Weather: Overcast and muggy
Comments:
Benson and CC came with me for a thrilling outdoor adventure.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.2 Kilometers | 26:34 | 5:06 / Kilometer | 124 | 144 | Easy |