View Workout (Ethan Teare)
Around Town
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
Just ran what I estimate should be 7 around town at what seemed to be a brisk pace.
Essentials: 250 abs, hips, rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Cruise | Gel-Pulse 3 |