View Workout (Dave Carter)
Central Park what what
August 10, 2012 (Morning)
Exercise Type: Run
Weather: 80 ok, rained at end.
Comments:
10a; from Astoria, Queens, into Manhattan, which nobody here calls "Manhattan", just the city. So 30ish minutes from Queens into the city via the Queensboro bridge, ran around Central Park for a little over an hour, then back 30ish minutes. Didn't get lost until I couldn't find my friend's apartment in the last 2 minutes.
Running in smog is a low oxygen environment just like running at altitude, right? I could definitely tell the air quality, though. But it doesn't matter. I love NYC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.5 Miles | 2:07:10 | 6:52 / Mile | Long | Adidas Adios 2 |