View Workout (Holly Jimenez)
(Untitled)
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
7 miles with Tara with a two minute pickup at each mile mark. 12 miles fast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:00 | 8:25 / Mile | Tempo |