View Workout (Joe Heebner)
(Untitled)
August 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
With Matthew biking alongside, did the sunset-601-skillman loop. Pretty slow day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 59:10 | 7:59 / Mile | Easy | Ghost 3 Green |