View Workout (Michael Caveness)
(Untitled)
April 28, 2009 (Morning)
Exercise Type: Swim
Comments:
4X600; 1st 50 drill/ 100 swim, 2nd straight 600, 9:10 with bouy, 3rd neg split; 4th broken 100s on 1:45; pulled 1:25, 1:25, 1:25, 1:27, 1:25, 1:25