April 28, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
As can be seen by my log (so to speak), I've been a sloth for too long!!!! It's gonna stop as of today. A great run to begin the unslothing, especially since I had a wonderful workout earlier this morning :). Maybe that's the way I should start all my mornings :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 48:00 | 8:00 / Mile | Cruise | Asics GT 2130 |