View Workout (Faye Daly)
(Untitled)
April 28, 2009 (Morning)
Exercise Type: Run
Weather: Dry and bright but windy
Comments:
The first run of my training for the half marathon! I had drank last night and had a chinese and hardly slept, so my pace was probably affected!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 20:00 | 12:30 / Mile | Steady State | Nikes |