View Workout (David Simpson)
Treadmill run
April 25, 2009 (Morning)
Exercise Type: Run
Weather: NA
Comments:
On treadmill in Hotel gym. Anzac Day
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15.0 Kilometers | 1:30:00 | 6:00 / Kilometer | 161 | Training |