August 14, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 20:45 | |||
0.25 Miles | 2:33 | 10:12 / Mile | Recovery | |
0.25 Miles | 2:40 | 10:40 / Mile | Recovery | |
0.25 Miles | 2:38 | 10:32 / Mile | Recovery | |
0.25 Miles | 2:34 | 10:16 / Mile | Recovery | |
0.25 Miles | 2:36 | 10:24 / Mile | Recovery | |
0.25 Miles | 2:35 | 10:20 / Mile | Recovery | |
0.25 Miles | 2:35 | 10:20 / Mile | Recovery | |
0.25 Miles | 2:34 | 10:16 / Mile | Recovery |