View Workout (Tristan Pickett)
Easy Run
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
Mile 1.05: (7:35.04)
Mile 2.05: (6:53.68)
Took it a little fast for an easy run, but still felt good and somewhat slow. My muscles have been aching for the past few days, especially my hamstrings, and I'm not entirely sure why. Hopefully it will go away soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 14:28 | 7:03 / Mile | Mizuno Wave Inspire 8 |