View Workout (Courtney Luensman)
drip drip drop, little April showers...
April 28, 2009 (Morning)
Exercise Type: Run
Weather: raining, kinda chilly
Comments:
felt good to run in the rain, legs hurt afterwards, the cold tightens them up quite a bit
Mayfield to Coventry to Cedar to Overlook/Edgehill through Little Italy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Cumulus-10 |