View Workout (Heather Miller)
8.10
August 12, 2012 (Night)
Exercise Type: Run
Comments:
left at 7:13pm... almost too late. was getting dark. South on Katy Trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:17:03 | 9:30 / Mile | Long | NB 1080 |