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farewell.

August 12, 2012 (Morning)

Exercise Type: Run

Comments:
so yesterday i missed out on watching the 5k. i was kind of angry, but at the same time i missed it for a legit reason, so i got over it pretty quickly. i watched it on the internet, and i feel so good for mo farah, and disappointed for lagat. not quite as "perfect" as the 10k ended up. still pretty awesome for mo to get the double. rupp might have a chance next time. i might root more for him next time. i'm just not a huge fan. ran my long run during the day today, and despite the hour that i ran it was pretty good weather. would have been better if i did it in the morning, but i like my sleep. same loop. could have used someone to talk to. i like runnign by myself in the sense that i get to set the pace at however i feel with no regret, but 2 hours is a long time to be by myself.